Food Facts

The Dietary Guidelines for Americans state that Americans eat fewer vegetables, fruits, whole grains, dairy products, and oils than recommended.1 The Standard American Diet (SAD) tends to include more highly processed foods and is virtually devoid of essential sustenance from nutritionally dense whole foods sources.
At Build a Better Tomorrow, we firmly believe that better-nourished children, better-educated parents, and teachers create a better tomorrow for everyone!  Our goal  is to include more nutrient-dense, locally grown whole foods in our monthly food distribution packages and encourage others to get started learning about and growing  nutritious and delicious food in their own home!
Join us to learn more about how you can start introducing more whole food sources into your diet  and help you on your quest to live a healthier life.

References

  1. U.S. Department of Health and Human Services and U.S. Department of Agriculture. 2015 – 2020 Dietary Guidelines for Americans. 8th Edition. Available at http://health.gov/dietaryguidelines/2015/guidelines/ (2015).
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Food Distribution

We have regular monthly produce, meat and dry goods distribution. We currently provide an optional FREE ...

Build a Better Tomorrow Abroad

One of Build a Better Tomorrow Outreach Program was to assist a small community in the Caribbean island of Haiti...

After School Tutoring/ College

We are currently working diligently to begin our after school tutoring program. We are in dire need of volunteer...

Food Facts

The Dietary Guidelines for Americans state that Americans eat less vegetables, fruits, whole grains, dairy products, and oils...

Build A Better Tomorrow

Event Calendar
Nov 18 2021
North Miami Beach Location
2021 Thanksgiving Food Distribution
Our upcoming Thanksgiving Food Distribution ...Read More
Oct 21 2021
North Miami Beach Location
October 2021 Food Distribution
is scheduled for Thursday, October ...Read More
Sep 16 2021
North Miami Beach Location
September Food Distribution
is scheduled for Thursday September ...Read More
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Nov 18 2021
North Miami Beach Location
2021 Thanksgiving Food Distribution
Our upcoming Thanksgiving Food Distribution is Scheduled for
Oct 21 2021
North Miami Beach Location
October 2021 Food Distribution
is scheduled for Thursday, October 21, 2021, at