Food Facts

The Dietary Guidelines for Americans state that Americans eat fewer vegetables, fruits, whole grains, dairy products, and oils than recommended.1 The Standard American Diet (SAD) tends to include more highly processed foods and is virtually devoid of essential sustenance from nutritionally dense whole foods sources.
At Build a Better Tomorrow, we firmly believe that better-nourished children, better-educated parents, and teachers create a better tomorrow for everyone!  Our goal  is to include more nutrient-dense, locally grown whole foods in our monthly food distribution packages and encourage others to get started learning about and growing  nutritious and delicious food in their own home!
Join us to learn more about how you can start introducing more whole food sources into your diet  and help you on your quest to live a healthier life.

References

  1. U.S. Department of Health and Human Services and U.S. Department of Agriculture. 2015 – 2020 Dietary Guidelines for Americans. 8th Edition. Available at http://health.gov/dietaryguidelines/2015/guidelines/ (2015).
4-thum
VegetableGarden3

Food Distribution

We have regular monthly produce, meat and dry goods distribution. We currently provide an optional FREE ...

Build a Better Tomorrow Abroad

One of Build a Better Tomorrow Outreach Program was to assist a small community in the Caribbean island of Haiti...

After School Tutoring/ College

We are currently working diligently to begin our after school tutoring program. We are in dire need of volunteer...

Food Facts

The Dietary Guidelines for Americans state that Americans eat less vegetables, fruits, whole grains, dairy products, and oils...

Build A Better Tomorrow

Event Calendar
Apr 20 2023
North Miami Beach Location
Mar 16 2023
North Miami Beach Location
March 2016 Food Distribution
Food Distribution will be on ...Read More
Feb 16 2023
North Miami Beach Location
Become a Sponsor
Become
Donate
Apr 20 2023
North Miami Beach Location
Mar 16 2023
North Miami Beach Location
March 2016 Food Distribution
Food Distribution will be on Thursday March 16,