Food Facts

The Dietary Guidelines for Americans state that Americans eat fewer vegetables, fruits, whole grains, dairy products, and oils than recommended.1 The Standard American Diet (SAD) tends to include more highly processed foods and is virtually devoid of essential sustenance from nutritionally dense whole foods sources.
At Build a Better Tomorrow, we firmly believe that better-nourished children, better-educated parents, and teachers create a better tomorrow for everyone!  Our goal  is to include more nutrient-dense, locally grown whole foods in our monthly food distribution packages and encourage others to get started learning about and growing  nutritious and delicious food in their own home!
Join us to learn more about how you can start introducing more whole food sources into your diet  and help you on your quest to live a healthier life.

References

  1. U.S. Department of Health and Human Services and U.S. Department of Agriculture. 2015 – 2020 Dietary Guidelines for Americans. 8th Edition. Available at http://health.gov/dietaryguidelines/2015/guidelines/ (2015).
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Food Distribution

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Build a Better Tomorrow Abroad

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After School Tutoring/ College

We are currently working diligently to begin our after school tutoring program. We are in dire need of volunteer...

Food Facts

The Dietary Guidelines for Americans state that Americans eat less vegetables, fruits, whole grains, dairy products, and oils...

Build A Better Tomorrow

Event Calendar
Dec 15 2022
North Miami Beach Location
December 2022 Food Distribution
Food distribution in December is ...Read More
Nov 17 2022
North Miami Beach Location
Oct 27 2022
North Miami Beach Location
October 2022 Food Distribution
Our food distribution in October ...Read More
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Dec 15 2022
North Miami Beach Location
December 2022 Food Distribution
Food distribution in December is scheduled for 12-15-2022
Nov 17 2022
North Miami Beach Location
Thanksgiving 2022 Food Distribution
Food distribution this month is scheduled for November